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Topic Contents
Diabetes: Tracking My Feelings
Overview
Use this form to think about any negative feelings you have about diabetes.
My feeling is (for example, resentment):_____________________
I have this feeling because I think (for example, I resent the fact that I have diabetes and should eat less of some foods that I like):
_______________________________________
_______________________________________
_______________________________________
I will let go of this feeling by (choose all that apply):
- _____Writing about what I feel and reading out loud what I wrote.
- _____Noticing positive changes (for example, feeling better when I eat more healthy foods).
- _____Talking with my family members or members of a diabetes support group.
- _____Talking with my diabetes health professional.
- _____Talking with a mental health professional. This feeling is really difficult for me and I would like to talk with a mental health professional about it.
Related Information
Credits
Current as of: October 2, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: October 2, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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