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Child Health Library

Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Core stabilization

Core stabilization (core stability or core strength) means using the muscles of the trunk to support the spine and body during activity. The trunk muscles include those in the abdomen and back, around the neck and shoulder blades, and around the pelvis, hips, groin, and buttocks.

Core stabilization helps improve posture, balance, strength, and coordinated movement. And it helps protect the body from injury.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

🌞 Summer Camp Forms Reminder!

Help us help you—turn in your forms early!
  • Camp season is here! If your child needs a camp form completed, please submit it as soon as possible.
  • Longer turnaround times are expected due to increased summer volume.
  • Forms can be uploaded through the Patient Portal and will be returned there once completed. Please ensure that all pertinent information is filled out prior to sending or else it will be returned to the caregiver.
  • Submitting early helps us ensure your child is ready for summer fun!