Child Health Library

Healthwise

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Magnesium

Magnesium is an important mineral for building bones, protein, and teeth. It also helps in muscle contraction and nerve function and in fighting infection.

Sources of magnesium include nuts, whole grains, dark green vegetables, seafood, and cocoa. Magnesium is also available in supplements.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Stay Healthy This Season – Schedule Your Child’s Flu Vaccine!

Our flu vaccine clinics are now open for scheduling, based on availability. Protect your little ones and your family by reserving a spot today.

📞 Please call 585-426-4100 to schedule an appointment.

Note: These clinics are for *flu vaccines only*. Other concerns or immunizations will need to be scheduled separately.