Healthwise
Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.
Topic Contents
Heatstroke Prevention: What to Wear
Overview
Make good clothing choices in hot environments to help prevent heat-related illnesses. Clothing made of synthetic fabrics should be lightweight and draw sweat from the skin. The evaporation of sweat will decrease the body's temperature.
The upper body sweats more than the lower half, so wearing clothing that is loose-fitting and allows for more air circulation from the waist up is a good way to transfer heat away from the body.
We lose 50% of our body heat from our scalp and our face. Hats used for sun protection should be designed to allow for good ventilation of the body's heat from the head.
Related Information
Credits
Current as of: July 10, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: July 10, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
To learn more about Healthwise, visit Healthwise.org.
© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.