Healthwise
Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.
Domestic Violence: Checklist of Things to Take When You Leave
Overview
If you want to save this information but don't think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. Use a safe computer, such as one at work, a friend's home, or a library.
Here are some helpful items to get together when you are planning on leaving an abusive situation. Keep these items with someone you trust until you are ready to leave or in case you need to leave suddenly. If you have children, take them. And take your pets, too, if possible.
|
Things to take |
Examples |
|---|---|
|
Identification for yourself and your children |
|
|
Important personal papers |
|
|
Funds |
|
|
Keys |
|
|
A way to communicate |
|
|
Medicines |
|
|
A way to get by |
|
|
Things to help you cope |
|
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
To learn more about Ignite Healthwise, LLC, visit webmdignite.com.
© 2024-2025 Ignite Healthwise, LLC.